Although barbecue is delicious, it also contains many toxins that may cause cancer, so it is necessary to eliminate these toxins. So what can I eat to detoxify? Next, let’s introduce five types of food

Banana

Banana barbecue food will produce many carcinogen such as benzopyrene. Bananas contain anticancer substances, which can to some extent inhibit the carcinogenic effect of benzopyrene and protect the gastrointestinal tract. Attention: People who are afraid of cold, weak, and have stomach deficiency should not eat more because bananas digest slowly in the gastrointestinal tract and are not good for the gallbladder.

kiwifruit

Kiwi fruit contains anti mutant glutathione, which is beneficial for inhibiting mutations in cancer inducing genes and has a certain inhibitory effect on various cancer cell lesions such as liver cancer, lung cancer, skin cancer, prostate cancer, etc. Attention: Kiwi should not be consumed with milk. Because vitamin C is prone to clumping with proteins in dairy products, it not only affects digestion and absorption, but also causes bloating, abdominal pain, and diarrhea. Therefore, after consuming kiwifruit rich in vitamin C, it is important not to drink milk or eat other dairy products immediately. In addition, kiwifruit is cold in nature and should not be consumed too much. People with spleen and stomach deficiency should be cautious when eating, diarrhea should not be consumed, and people with threatened miscarriage, excessive menstruation, and frequent urination should avoid eating.

These five foods help you eliminate toxins from barbecue

Tomato

Barbecue contains toxic carcinogen, which can produce a large number of free radicals that can cause cancer, cause a variety of diseases, and impact human health; Tomatoes have a cool nature and have strong effects on clearing heat, detoxifying, and inhibiting pathological changes. And the lycopene contained in tomatoes can effectively eliminate free radicals in the body. Therefore, after eating barbecue, eating raw tomatoes or using tomato juice as a beverage during barbecue can achieve effective heat clearing, detoxification, and cancer prevention effects. Attention: Women with spleen and stomach deficiency cold and menstrual periods should not eat tomatoes raw. Tomatoes contain a large amount of soluble astringents and other components, which react with stomach acid and coagulate into insoluble lumps, easily causing discomfort symptoms such as gastrointestinal fullness and pain.

Apple

Polyphenols and flavonoids in apples belong to natural chemical antioxidants, which can effectively resist carcinogen. Apple is an alkaline food, which can quickly neutralize excessive acidic substances in the body, and can enhance physical strength and disease resistance. Attention: Apples should not be eaten with seafood. If you eat seafood such as crabs during barbecue, do not eat apples. Apples contain tannic acid, which, when consumed with seafood, not only reduces the nutritional value of seafood protein, but is also prone to abdominal pain, nausea, vomiting, etc.

Radish

Carrots contain plant fiber, which can promote intestinal peristalsis, help relieve constipation, avoid the accumulation of toxic substances that can cause toxicity to the intestine, and play a role in preventing pathological changes and cancer. In addition, carrots contain ingredients such as carotene, vitamin B2, and folic acid that have cancer prevention effects. Attention: Do not drink alcohol when eating carrots, as when the concentration of carotenoids is high, they will combine with free radicals, transforming carotenoids from antioxidants to prooxidants that can attack normal cells.